Team GB Archery nutrition

Team GB Archery

The Elite Sport Group (ESG) provided nutritional advice to Team GB Archery to help cope with the physiological demands of competition at the 2004 Athens Olympics. This covered general dietary advice together with the optimal timing of food intake around training and competition to maximise performance. The ESG also provided advice on which ergogenic aids would be most useful for enhancing muscle function and mental performance. Team GB Archery went on to take a bronze medal at the 2004 Athens Olympics, their best result for more than 20 years.

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